Health Benefits of Pet Ownership

Pets rely on us for everything. We provide them with food, water, attention, veterinary care, pet medications and everything else their furry little paws aren’t able to provide for themselves. But what recent studies show pets can give us in return is invaluable- our health.

Owning a pet is linked to a variety of health benefits including lower blood pressure, lower cholesterol, a slower heart rate and less stress. Thanks to plenty of walks and play time, pet owners also typically lead a more active lifestyle than those who don’t own a furry companion.

Pet owners not only usually experience better physical health, but also benefit mentally. The love and companionship provided by a pet has been shown to decrease feelings of loneliness and depression, outbursts, and instances of mood disorders. It’s no wonder why therapy dogs are now specifically being trained to comfort the elderly, Alzheimer’s patients and even cancer patients.

Pets  improve both our physical health and our quality of life. So the next time your sweet pup is not so sweetly chewing up something he’s not supposed to, remember all the benefit you’re getting from his tail wagging companionship!

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